How I Connect · How I’m Wired
How you communicate and spend time with other people, and what feels natural and enjoyable for you.
13 statements, about 4 minutes. For each one, pick “That’s me”, “Sometimes” or “Not really”. Free, and not a diagnosis. At the end you get feedback in words: your strengths, what can feel harder, what helps you and ideas to try.
Strengths
- I’m a loyal and honest friend.
- I connect well with people who share my interests.
- I’m good company one to one.
What can feel harder
- Small talk feels hard or pointless.
- I’m not always sure when it’s my turn to speak.
- I sometimes miss what people mean when they hint rather than say it.
- Group conversations wear me out.
- Phone calls feel harder than messages.
What helps
- Messaging rather than calling.
- People saying what they mean directly.
- Doing an activity together rather than just talking.
- Knowing who will be there and what will happen.
- Time alone to recharge after being with people.