Programmes

• Finding My Steady - Families and Parents (From £229)

  Less shouting, arguing and miscommunication at home: a gentle, nervous-system approach for parents, caregivers, kinship carers and blended families.

• The Steady Club (£49.99/month)

  Steady Club membership: selected courses and members-only live sessions.

• Finding My Steady - For Emerging Adults & Students (From £999.99)

  A licensed programme for emerging adults and students, aged 16 to 25

• Finding My Steady - For Adulting and Intimate Relationships (From £269.99)

  Find more supportive ways to navigate difficult conversations, misunderstandings, changing needs and moments of disconnection together.

• Finding My Steady - For In The Workplace (From £999.99)

  Develop a shared language for overwhelm, communication needs, boundaries and repair—while creating healthier and more neuroinclusive working relationships.

• Finding My Steady - For Educators (From £995)

  Trauma-informed and beyond: CPD for everyone who works in a school, with polyvagal insights, live calls and a certificate.

• Finding My Steady - For Mental Health and Wellbeing Practitioners (From £999)

  Bring nervous-system-first understanding into your practice and support communication when emotions feel overwhelming or words are difficult to find.

• What's My State?™ Toolbag (From £29.99)

  Polyvagal-informed picture cards and a track board to help teens understand behaviours and talk about feelings. For parents, teachers and practitioners.

• Create
• Educators
• Emotionally Healthy Lives