Finding My Steady - Emerging Adults & Students
Finding My Steady - For Emerging Adults & Students — From £999.99
Creating opportunities for more joy, rest, care, choice and imagination in study, work and everyday life.
One programme for young adults aged 16 to 25, with two routes: one for moving into work or learning, one for study and everyday life.
Six modules over five months.
A licensed programme for emerging adults and students, aged 16 to 25
Does this sound familiar?
Messages go unanswered
We explore: what makes replying hard, and a reply that feels doable.
Your team can: send one clear next step and a named contact.
A visit feels too much
We explore: noise, travel, not knowing what will happen.
Your team can: share the plan, place and access options before the day.
Falling behind and avoiding a tutor
We explore: asking for help without explaining everything at once.
Your team can: offer a private chat and clear options.
“What support do you need?”
We explore: everyday examples, then one change to try.
Your team can: offer real choices and check if they help.
Why this matters now
- 1 million+ 16 to 24-year-olds in the UK were not in work, education or training. (ONS, January to March 2026)
- 84% of young people surveyed who were not in work or learning said they want to be. (DWP survey, 2026)
- 22% of full-time undergraduates said they had thought about leaving their course. (HEPI, 2026)
One programme, two routes
My next step. For young people moving into work, training or learning.
- Replying to messages and calls
- Interviews, visits and appointments
- Saying what support would help
For employment services, youth hubs and training providers.
Study and everyday life. For students balancing study with everything else.
- Falling behind and asking for help
- Feedback, group work and tutorials
- Shared housing, friends and family
For colleges, universities and student support teams.
What you’ll learn
- Module 1, straight away: What is communication really? Beyond words: how your body, behaviour and connections communicate too.
- Module 2, month 2: Your nervous system is always listening. What happens under pressure at work, college or university, and why.
- Module 3, month 3: Feeling safe with other people. How tutors, friends, colleagues and housemates can help you feel steadier.
- Module 4, month 4: Repair, or time for a release? When a friendship, placement or shared house goes wrong: putting it right, or stepping back.
- Module 5, month 5: Create your personalised toolkit. Your own plan for study, work and everyday life, using the R.U.D. Process®.
- Module 6, month 5: What next? Where to go from here: your next step, who can help, and how to keep steady.
What’s included
- Short audio and text sections
- Optional creative prompts
- Supported check-ins
- Optional group sessions. You never have to be on video.
- A community in our online app
For your staff: a companion session for tutors, key workers and mentors, with practical changes they can make straight away.
Start with a pilot
Run it with one group first: 15 to 25 young adults, over five months, on one route.
What we check:
- Can people raise a need or contact a tutor?
- Did they go to the visit or agree an adjustment?
- What did your staff change?
Questions about Finding My Steady For Emerging Adults & Students
Who is Finding My Steady for emerging adults and students for?
Young adults aged 16 to 25. It suits young people moving into work, training or learning, and students balancing study with everyday life.
What are the two routes?
My next step is for young people moving into work or learning. Study and everyday life is for students at college or university. Both routes use the same six modules.
How long does the programme take?
Five months. One module opens each month, and the last two open together in month five.
Do young people have to be on video?
No. Group sessions are optional, and nobody ever has to be on video.
Do young people need a diagnosis to take part?
No. You don’t need a diagnosis. It’s not only for neurodivergent young people. It’s for anyone who wants to understand different needs, including their own.
Is there support for staff?
Yes. A companion session helps tutors, key workers and mentors make practical changes, like sending one clear next step or sharing plans before a visit.
How can our college, university or service use it?
It’s sold by licence. Many organisations start with a pilot: 15 to 25 young adults on one route. Contact us for licence options and prices.
Is this crisis support?
No. Finding My Steady is not crisis support. If someone needs help now, call NHS 111, contact their GP, or call Samaritans free on 116 123.